Therapy, Strength, and Recovery—All in One.

I’m a Certified Personal Trainer through ISAA, Corrective Exercise Specialist, and Clinical Massage Therapist specializing in Deep Tissue with over 35 years of experience in the health and fitness industry. My unique approach blends advanced strength training techniques with corrective exercise and soft tissue therapy to address pain, improve mobility, and optimize performance.

With a deep understanding of functional anatomy and biomechanics, I specialize in working with clients recovering from injury, managing chronic pain, or looking to enhance movement quality and strength. My goal is to help each individual train smarter, move better, and build a resilient, pain-free body for life.

Whether you're just getting started, returning from an injury, or pushing for new performance goals, I tailor every program to meet your specific needs—backed by decades of hands-on experience in both clinical and fitness settings.